Mind'sMom

Mental Health Self-Identification and Support App

Table of Contents

• Introduction
• Features
• Getting Started
  • Prerequisites
  • Installation
• How to Use
• General Instructions
• Resources
• Contributing
• License

Introduction

Welcome to our Mental Health Self-Identification and Support App Mind's Mom! This app is designed to empower individuals to assess their mental health, access valuable resources, and receive personalized guidance for well-being. Whether you're looking for self-help tools, peer support, or professional resources, we're here to support you on your mental health journey.

Features

• AI-Driven Self-Assessment: Our app uses advanced AI to provide self-assessment tools for mental health evaluation.
• Personalized Recommendations: Receive customized recommendations based on your assessment results.
• Peer Support: Connect with a supportive community of users facing similar challenges.
• Resource Library: Access a curated library of mental health resources, including articles, videos, and crisis helplines.
• Privacy and Security: Your data is strictly confidential, and we prioritize your privacy and security.

Getting Started

Prerequisites

• Android or iOS device
• Internet connection

Installation

1. Visit the App Store or Google Play Store.
2. Search for "Mind's Mom".
3. Click "Install" or "Download" to install the app on your device.

How to Use

• Register: Create an account or log in if you're an existing user.
• Complete Assessment: Take the self-assessment questionnaire to evaluate your mental health.
• Receive Recommendations: Get personalized recommendations and resources based on your assessment.
• Connect with Peers: Join our community for peer support and discussions.
• Explore Resources: Access a wealth of mental health articles, videos, and crisis hotlines.

General Instructions

Before taking the assessment or accessing resources, please read our General Instructions to ensure a positive and productive experience.

Resources

• National Alliance on Mental Illness (NAMI)
• Mental Health America (MHA)
• Crisis Text Line
• Psychology Today
• Substance Abuse and Mental Health Services Administration (SAMHSA)
• National Suicide Prevention Lifeline
• Local Crisis Hotlines
• Mindfulness and Relaxation Apps
• Educational Websites

Contributing

We welcome contributions from the open-source community. Please see our Contributing Guidelines for details on how to get involved.

License

This project is licensed under the MIT License.