DietCreator

Command Line tool (Using GCC complier) to Calculate your diet break down using user input

Install

$ git clone https://github.com/acucciniello/DietCreator.git  
$ cd DietCreator  
$ g++ cuttingDiet.cpp bulkingDiet.cpp main.cpp -o diet
$ ./diet

Usage:

Run the program:

./diet

Input Goal(Gain or Lose):

What do you want to do to get to your goal physique? (Gain or Lose)

Gain

Body Type:

What is your body type? Please enter the full word ( Mesomorph, Ectomorph, Endomorph )

Mesomorph

Body Weight:

Please enter your body weight in pounds

170

Weight Gain/Loss per Week:

How many pounds are you trying to gain in lean muscle a week? (0.5, 1.0, 1.5, 2.0)?

2.0

Output:

Your Total amount of Daily Calories is: 3550
Your Total amount of Daily Calories is (in protein): 816
Your Total amount of Daily Calories is (in fat): 573.75
Your Total amount of Daily Calories is (in carbohydrates): 2160.25
Your Total amount of Daily Grams of protein is: 204
Your Total amount of Daily Grams of fat is: 63.75
Your Total Amount of Daily Grams of carbohydrates is: 540.062

Background and Further Information

All numbers are calculated using the following link's formulas:

1. Cutting Diet
2. Bulking Diet

License

MIT