CBT Planner

This application is a hybrid of different tools and techniques for personal organization and time management, heavily inspired by principles and methodologies used in cognitive behavioral therapy. It is an attempt to supplement, perhaps replace entirely, conventional hard copy daily planners with an app one can use at home and on the go. To this end, it extends it the traditional planner system through the power of computing with modern analytics and data visualization.

The end goal is more ambitious than mimicking a classic daily planner or simplistic to-do lists. It's a tool specifically designed for personalized growth, long term planning, progress tracking, daily productivity and navigating effective paths to success.

Features

1. Pyramid Foundation: Life Organization

   • Value Definitions
   • Mission Statements
   • Roles
   • Goals
     • List
     • Active

2. Pyramid Cap: Task Management

   • Master Task List
   • Weekly Tasks
   • Daily Tasks

3. Execution: Planner

   • Calendar
   • Weekly Templates
   • Weekly Planning
   • Daily Planning
   • Task Tracking

4. Focus: Pomodoro

   • Pomodoro & Break windows
   • Focus Sessions
   • Session Logging

5. Aggregation: Time Tracking & Evaluation

   • Breakdowns By
     • Goals
     • Values
     • Missions
     • Roles
   • Analytics Dashboard
     • Overview
     • Tags

Stack

• Nodejs
• Express
• GraphQL (Apollo Server)
• Sequelize
• PostgreSQL
• Jest

Prerequisite: To get up and running, PostgreSQL 10 needs to be installed and running on your system. Please reference the environment configurations section to see which databases are needed and users to give permissions to before starting the app.

To install project dependencies, run:

npm install

Start the app with:

npm start

License

The MIT License (MIT) Copyright (c) 2017 Imran Ali Zaidi

Permission is hereby granted, free of charge, to any person obtaining a copy of this software and associated documentation files (the "Software"), to deal in the Software without restriction, including without limitation the rights to use, copy, modify, merge, publish, distribute, sublicense, and/or sell copies of the Software, and to permit persons to whom the Software is furnished to do so, subject to the following conditions:

The above copyright notice and this permission notice shall be included in all copies or substantial portions of the Software.

THE SOFTWARE IS PROVIDED "AS IS", WITHOUT WARRANTY OF ANY KIND, EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM, DAMAGES OR OTHER LIABILITY, WHETHER IN AN ACTION OF CONTRACT, TORT OR OTHERWISE, ARISING FROM, OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE SOFTWARE.