Updated versions, used more secure defaults, added req'd vars

[nativeit]

First of all, thank you for your contribution! 😄

Please note that this repo is mostly for popular apps with thousands of stars and tens of thousands of downloads. If you'd like to add a less popular app, you can always create your own 3rd party repo and add your app there.

☑️ Self Check before Merge

• I have tested the template using the method described in README.md thoroughly
• I have ensured that I put as much default values as possible (except passwords) to ensure minimum effort required for end users to get started.
• I have ensured that I am not using the "latest" tag as this tag is dynamically changing and might break the one-click app. Use a fixed version.
• I have made sure that instructions.start and instructions.end are clear and self-explanatory.
• Icon is added as a png file to the logos directory.
• I've executed the checks if necessary by running npm ci && npm run validate_apps && npm run formatter (If failling run the prettier: npm run formatter-write)
• I will take responsibility addressing any issues that arises as a result of this PR (maintaining this app).

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Changelog:

• Added hmac_key to config variables--this was missing from previous versions, and no longer worked using more recent releases.
• Replaced fixed username/passwords with variables.
• Replaced fixed password variables with randomly generated hex.
• Added additional links to configuration examples and guides.
• Added note to app description defining minimum hardware requirements.
• Bumped versions to match those currently used in official repo
• Added config bind directory (previously just had DB data)
• Tested for proper functioning using 100% default values with only the App Name variable set/changed

[githubsaturn]

Amazing! Thank you!