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Prevent eye strain with the 20-20-20 rule

After or during a long day of working at a computer, have you experienced any of the following problems?

  • sore, tired or burning eyes
  • blurred or double vision
  • watery, itchy or dry eyes
  • headaches

If you have, it’s likely the result of eye strain, which happens when your eyes get tired from intense use. Fortunately, it can be remedied with a helpful trick called the 20-20-20 rule

What’s the 20-20-20 rule?

If you find yourself gazing at screens all day, your eye doctor may have mentioned this rule to you. Basically, every 20 minutes spent using a screen, you should try to look away at something that is 20 feet away from you for a total of 20 seconds.

Eye Care 20 20 20

This script helps you to do 20-20-20 rule regularly,With installing this script You will get a message and notification sound to remind you every 20 minute to look 20 feet away for 20 seconds!

How to Install in Linux (for Arch-based distros only)

  1. Clone the project
$ git clone https://github.com/armiin98/eye_care_20_20_20.git
  1. Go to the eye care 20 20 20 directory
$ cd eye_care_20_20_20
  1. Give permission to run
$ chmod +x install.sh eye_care.sh
  1. Install
$ bash install.sh