Skip to content

Latest commit

 

History

History
55 lines (49 loc) · 2.53 KB

hygiene-tips.md

File metadata and controls

55 lines (49 loc) · 2.53 KB

Personal hygiene habits all men need to know

Reference

  • Wash razor blades with hot soapy water to disinfect it after.
  • Electric body hair trimmer with a nose hair attachment and use it weekly.
  • Before washing your workout clothes, hang them out so the sweat can dry first.
  • Sandals when using gym/public showers.
  • Trim toenails, about once every 2-3 weeks.
  • Dandruff, just a shampoo with Nizoral.
  • Bacne, use daily wash or scrub you use on your face for any areas where you're prone to pimples.
  • Wipe your bum properly.
  • Coffee breath: after every coffee, have a stick of gum which will replace the stink with freshness and simulate saliva production.

15 Hygiene Habits That You Shouldn't Miss in Your Daily Routine

Reference

  • Electric toothbrush: a 2 -minute timer to ensure that you're brushing for the recommended amount of time.
  • Flossing, but only because it's a pain in the ass. Doesn't matter if you brush or floss first.
  • Brush your tongue.
  • Tonsil stones?
  • Change your sheets once a week, same with pillowcases.
  • Actually wash your feet. Scrub it.
  • Chafing thingie.

75 Great Hygiene Tips To Practice So You Aren’t Smelly And Disgusting

Reference

  • Scrub behind your ears.
  • Wash your ass crack in the shower.
  • Scrape your tongue.
  • Keep your towels dry, swap them out, and wash them regularly.
  • Coconut oil around your mouth for a few minutes every morning.
  • Clean your feet when your shower.
  • Use a washcloth.
  • Cut your fingernails every Thursday.
  • Clean your belly button using soap on your finger.
  • Clean out your nose after every shower.
  • Sugar scrub?
  • Bidet.
  • Clean the outer region of your ear anal.
  • Baby powder on the ballsack.
  • Dab off your penis after peeing.
  • Clean behind your ears, especially if you wear glasses.
  • Cosmetic mirror.
  • BO is caused by bacterial activity. Treat it as such: pour a small amount of boiling water on the underarm areas of the shirt.
  • Dry brushing, or after you turn off the water in the shower, use coconut oil or jojoba oil.
  • Tonsil stones.
  • Shampoo your pubic hair.
  • Wash and powder your feet daily.
  • Separate shampoo and conditioner.
  • Wrinkled clothes can be unwrinkled using a mist spray bottle of water.
  • Loofah to exfoliate.
  • Teeth whitener, why not.