Your health and safety are important. If you experience any health or mental health issues during this course we encourage you to utilize AUAS suppoort services.
Please take care of yourself. Eat well, exercise, get enough sleep. A healthy lifestyle helps to cope with study stress and improves your chances of succeeding this period. Study stress includes for example concentration problems, exam stress, failure anxiety, or procrastination.
If you are experiencing difficulties, know that help is available. Please contact your student counsellor for help with study stress, dyslexia, disabilities, chronic illness, personal problems, etc. If you are studying at the AUAS and you need care from a doctor of psychologist, you can contact the the Office of Student Doctors and Office of Student Psychologists.
Any information you share with the student counsellor will be treated as confidential according to the guidelines of the new privacy law (the General Data Protection Regulation) and the AUAS's guidelines.