Trigger cleaning refers to a set of cleaning practices and measures aimed at reducing or eliminating allergens and irritants from the environment.
Key points:
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Clean Well: Dust, vacuum, and wipe surfaces. Use hypoallergenic cleaners.
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Remove Dust: Use damp cloths or electrostatic dusters, to help prevent dispersion of dust into the air.
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Vacuum: Ideally use a vacuum cleaner with a HEPA filter to trap small particles, including allergens.
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Wash Well: Wash all linens, bedding, and curtains in hot water and hypoallergenic detergent to kill dust mites.
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Protect Beds: Consider using allergen-proof mattress and pillow covers to reduce exposure to dust mites and their allergens.
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Use Purifiers: Use an air purifier, ideally with a HEPA filter, ideally with an activated carbon filer. If outdoor air has triggers, then keep your windows closed.
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Pet Allergens: Groom pets to reduce shedding. Use allergen-reducing pet shampoos. Designate pet-free zones in the home, especially in bedrooms.
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Prevent Mold: Address moisture issues to prevent mold growth. Use dehumidifiers in damp areas. Ensure good ventilation. Remove visible mold using cleaning solutions.
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Ask Professionals: Hire help for specialized cleaning, such as carpet cleaning, upholstery cleaning, and mold remediation.