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202020 Eye Protection Program: Every 20 minutes, step away from the laptop screen and focus on an object 20 feet (6 meters) away for 20 seconds. Remember, taking these short breaks throughout the day can help reduce eye strain and prevent long-term damage to your vision. Make sure to incorporate this simple habit into your daily routine
Time's Up has been developed to help computer users take care of their eyes. After a long time staring at their screens, computer users need to take a break and look somewhere else. Time's Up reminds and "forces" users to take a break after a certain period of time.
scrbreak (pronounced Screen Break) is a Windows tool that works as a Timer to remind you to take a break from your screen every 30 minutes or a predefined number of minutes