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index.html
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index.html
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<!DOCTYPE html>
<html>
<head>
<title>8 Minute Workout</title>
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<!-- Bootstrap -->
<link href="css/bootstrap.css" rel="stylesheet" media="screen">
<link href="css/styles.css" rel="stylesheet" media="screen">
</head>
<body>
<div class="progress">
<div class="progress-bar"></div>
</div>
<div id="carousel-example-generic" class="carousel slide">
<!-- Indicators -->
<ol class="carousel-indicators">
<li data-target="#carousel-example-generic" data-slide-to="0" class="active"></li>
<li data-target="#carousel-example-generic" data-slide-to="1"></li>
<li data-target="#carousel-example-generic" data-slide-to="2"></li>
<li data-target="#carousel-example-generic" data-slide-to="3"></li>
<li data-target="#carousel-example-generic" data-slide-to="4"></li>
<li data-target="#carousel-example-generic" data-slide-to="5"></li>
<li data-target="#carousel-example-generic" data-slide-to="6"></li>
<li data-target="#carousel-example-generic" data-slide-to="7"></li>
<li data-target="#carousel-example-generic" data-slide-to="8"></li>
<li data-target="#carousel-example-generic" data-slide-to="9"></li>
<li data-target="#carousel-example-generic" data-slide-to="11"></li>
<li data-target="#carousel-example-generic" data-slide-to="12"></li>
<li data-target="#carousel-example-generic" data-slide-to="13"></li>
<li data-target="#carousel-example-generic" data-slide-to="14"></li>
<li data-target="#carousel-example-generic" data-slide-to="15"></li>
<li data-target="#carousel-example-generic" data-slide-to="16"></li>
<li data-target="#carousel-example-generic" data-slide-to="17"></li>
<li data-target="#carousel-example-generic" data-slide-to="18"></li>
<li data-target="#carousel-example-generic" data-slide-to="19"></li>
<li data-target="#carousel-example-generic" data-slide-to="20"></li>
<li data-target="#carousel-example-generic" data-slide-to="21"></li>
<li data-target="#carousel-example-generic" data-slide-to="22"></li>
<li data-target="#carousel-example-generic" data-slide-to="23"></li>
<li data-target="#carousel-example-generic" data-slide-to="24"></li>
<li data-target="#carousel-example-generic" data-slide-to="25"></li>
</ol>
<!-- Wrapper for slides -->
<div class="carousel-inner">
<div class="item active">
<a href="#" class="btn btn-default start-button">Start</a>
<h1 class="ready-message">Get Ready</h1>
</div>
<div class="item">
<h1>Jumping jacks</h1>
</div>
<div class="item">
<h1>pause</h1>
</div>
<div class="item">
<h1>Wall sit</h1>
</div>
<div class="item">
<h1>pause</h1>
</div>
<div class="item">
<h1>Push-up</h1>
</div>
<div class="item">
<h1>pause</h1>
</div>
<div class="item">
<h1>Abdominal crunch</h1>
</div>
<div class="item">
<h1>pause</h1>
</div>
<div class="item">
<h1>Step-up onto chair</h1>
</div>
<div class="item">
<h1>pause</h1>
</div>
<div class="item">
<h1>Squat</h1>
</div>
<div class="item">
<h1>pause</h1>
</div>
<div class="item">
<h1>Triceps dip on chair</h1>
</div>
<div class="item">
<h1>pause</h1>
</div>
<div class="item">
<h1>Plank</h1>
</div>
<div class="item">
<h1>pause</h1>
</div>
<div class="item">
<h1>High kness running in place</h1>
</div>
<div class="item">
<h1>pause</h1>
</div>
<div class="item">
<h1>Lunge</h1>
</div>
<div class="item">
<h1>pause</h1>
</div>
<div class="item">
<h1>Push-up and rotation</h1>
</div>
<div class="item">
<h1>pause</h1>
</div>
<div class="item">
<h1>Side plank</h1>
</div>
<div class="item">
<h1>Finished</h1>
</div>
</div>
</div>
<!-- JavaScript plugins (requires jQuery) -->
<script src="js/jquery-2.0.3.min.js"></script>
<!-- Include all compiled plugins (below), or include individual files as needed -->
<script src="js/bootstrap.js"></script>
<script>
var EXERCISETIME = 3;
var PAUSETIME = 1;
var workout;
workout = {
running: false,
frame: 0,
times: [3,
EXERCISETIME, PAUSETIME,
EXERCISETIME, PAUSETIME,
EXERCISETIME, PAUSETIME,
EXERCISETIME, PAUSETIME,
EXERCISETIME, PAUSETIME,
EXERCISETIME, PAUSETIME,
EXERCISETIME, PAUSETIME,
EXERCISETIME, PAUSETIME,
EXERCISETIME, PAUSETIME,
EXERCISETIME, PAUSETIME,
EXERCISETIME, PAUSETIME,
EXERCISETIME, PAUSETIME,
]
};
workout.start = function() {
if(!workout.running) {
$('.start-button').hide();
$('.ready-message').show();
workout.next();
workout.running = true;
}
};
workout.next = function() {
if(workout.frame < workout.times.length) {
setTimeout(function() {
console.log("next " + workout.frame);
$('.progress-bar').css("-webkit-transition", "width 0s ease");
$('.progress-bar').width("0%");
$(".carousel").carousel(workout.frame);
workout.next();
}, workout.times[workout.frame]*1000);
workout.progress();
}
workout.frame++;
};
workout.progress = function() {
console.log("progress" + workout.frame);
if(workout.frame %2 == 0) {
$('.progress-bar').addClass('progress-bar-success');
} else {
$('.progress-bar').removeClass('progress-bar-success');
}
$('.progress-bar').css("-webkit-transition", "width 0s ease");
$('.progress-bar').width("0%");
$('.progress-bar').css("-webkit-transition", "width "+workout.times[workout.frame]+"s linear");
console.log("setting "+ "width "+workout.times[workout.frame]+"s linear");
$('.progress-bar').width("100%");
}
$(document).ready(function(){
$('.carousel').carousel();
$('.start-button').on('click', function(){
workout.start();
});
});
</script>
</body>
</html>