No example in how to write the enviroment variable itself

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there is no example in how or where to put the enviroment variable irself, i must put inside the env object or outside? it must have export const if is outside? and then how i used in the code, it just say how to import it. maybe this is too obvios to most people or i don't read someting in the documentation to understand it but i think it must be self explanatory.

[revalenza]

meanwhile I will follow these examples
https://www.joshmorony.com/production-development-environment-variables-in-ionic-angular/